If an apple a day keeps the doctor away, it seems the cold could do the same. Although cold therapy has been around for centuries, cold water continues to make waves in today’s wellness culture. Every morning, many people immerse themselves in a 14ºC ice bath and discover the myriad of benefits that cold therapy […]
About Marjolaine LePage
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Entries by Marjolaine LePage
2019 is here, bringing its eternal resolutions. So here are our beauty tips to start the year healthy glowing. 1/8 I use my sleep to become more beautiful At night, when you think everything comes to a stop, it’s actually quite the contrary for your skin. It is while you sleep that many processes work to […]
During the summer months your skin needs special care. As the mercury rises, the heat, along with pollution, takes a serious toll on your skin. Not only is your skin prone to tanning and peeling, sunrays can also cause premature ageing. However, there are a few simple things you can do to ensure that your […]
Mindbodygreen and lululemon are specialists in the field of well-being. Here’s an excerpt from a recent article they published and that we wanted to share to our French, English and Spanish readers. At Néolia, we really do believe that investing in yourself is no luxury in 2018 and that everyone should take some time to […]