Entries by Marjolaine LePage

5 benefits of cold therapy

If an apple a day keeps the doctor away, it seems the cold could do the same. Although cold therapy has been around for centuries, cold water continues to make waves in today’s wellness culture. Every morning, many people immerse themselves in a 14ºC ice bath and discover the myriad of benefits that cold therapy […]

8 Beauty Resolutions for 2019

2019 is here, bringing its eternal resolutions. So here are our beauty tips to start the year healthy glowing. 1/8 I use my sleep to become more beautiful At night, when you think everything comes to a stop, it’s actually quite the contrary for your skin. It is while you sleep that many processes work to […]