Inspiration and tips

Acne is caused by an accumulation of dead skin cells, bacteria and sebum that clog the hair follicles causing inflammation that manifests itself in blackheads and pimples. Acne appears mainly on the face, but it can also be present on the back and chest. Back acne can be unsightly, even embarrassing, and is present in both teenagers and adults. It has practically the same causes...

étirement dos

It is often the spine that absorbs the shocks of hectic living, daily activities and stress, causing many people to suffer from back pain. Did you know that back pain, especially lower back pain, is one of the most common causes of body pain? Today, we're taking the time to talk about this very common pain. Here are some facts*: 94% of people experience back...

format voyage

Did you know that in the plane the relative humidity is much lower than in our daily environment, which makes the air very dry? A change that makes our skin react, whether it is dry or oily? Dry skin tends to lose more water, which dries it out even more, and oily skin becomes more oily than usual. In order to keep your skin in...

When it comes to beauty, there’s no one-size-fits-all formula. That idea applies to your hair, too. Just as there are different types of skin, there are different types of scalp. When it comes to scalp types, there are three main categories: dry, oily and normal. Here are the problems that can occur with each type of scalp, and the best way to care for it—because,...

If an apple a day keeps the doctor away, it seems the cold could do the same. Although cold therapy has been around for centuries, cold water continues to make waves in today's wellness culture. Every morning, many people immerse themselves in a 14ºC ice bath and discover the myriad of benefits that cold therapy can have on your physical and mental well-being. Read on...

Its virtues in the kitchen are already well known, but this extremely versatile oil seems to be more and more favoured for many other uses. So what does it really do for us, for our skin?   Its components and their benefits When cold pressed, olive oil is bursting with essential fatty acids. Known as essential because they are not naturally produced by humans, these...

There are many things to love about summer, but damage to your hair from the elements associated to hot weather like sun, sweat and chlorine is certainly not one of them. If you don't want to worry about having to cut off 10 cm of damaged ends this fall, follow these tips.   Get Ready You have to take care of your hair in advance....

Handwashing is essential, now more than ever. Our hands are the primary transmitters of infectious diseases, and yet relatively few of us wash our hands regularly. In a Flash Every time you touch an infected object, clothing or person, bacteria and viruses spread quickly to you. Even worse if you touch your face, especially your eyes, nostrils and mouth. Did you know that most people...

2019 is here, bringing its eternal resolutions. So here are our beauty tips to start the year healthy glowing. 1/8 I use my sleep to become more beautiful At night, when you think everything comes to a stop, it’s actually quite the contrary for your skin. It is while you sleep that many processes work to rejuvenate your skin. Targeted night care products are specifically formulated...

During the summer months your skin needs special care. As the mercury rises, the heat, along with pollution, takes a serious toll on your skin. Not only is your skin prone to tanning and peeling, sunrays can also cause premature ageing. However, there are a few simple things you can do to ensure that your skin stays healthy this hot, dusty and dry season too....

Mindbodygreen and lululemon are specialists in the field of well-being. Here’s an excerpt from a recent article they published and that we wanted to share to our French, English and Spanish readers. At Néolia, we really do believe that investing in yourself is no luxury in 2018 and that everyone should take some time to unwind and have fun. Here are a few simple ideas...

Hair is very important during adolescence. It enables young people to be different and to feel attractive. However, when hormones kick in during the teen years, it can become more of a hassle. Having great hair also means having a healthy way of living; it’s not a gift of nature. Therefore, looking for simple ways to care for your hair can make a difference. Here...

During pregnancy, anatomical and hormonal changes can cause many skin imperfections. The skin changes, but fortunately, there are things you can do to soothe and reduce these discomforts. Here is a list of common skin changes that can occur during pregnancy: STRETCH MARKS Almost 90% of pregnant women will notice their skin cracking revealing pinkish traces on their abdomen. After giving birth, these stretch marks...

Did you know that one quarter of your bones are in your feet? Even if they are one of the most under-appreciated limb in our body, they are the most overworked and the most reliable that can handle mile upon mile of supporting our body weight. Giving them a little TLC would provide relief not only for your feet but for your entire body. Here...

Dandruff is a common benign condition affecting almost one out of two persons, mainly younger men. Marked by itching and flaking skin on your scalp, the symptoms tend to worsen during the dry winter months. Pinpointing the exact cause of your itchy, flaky scalp can be difficult but the most common factors that could investigate are: -dry skin resulting from dry air -irritated skin also...

The eternal shower and bath question: Bar or body wash? Ask around and you’ll probably get firm answers. Either you are strictly a body wash person or forever loyal to your bar soap. Here’s our input on the matter: If you are just looking for a way to get clean at the end of the day, the bar soap is just as effective as your...

With a wide range of creams, butters and body lotions on the market, making a smart choice for skin care can become complicated. In fact, moisturizers contain a combination of humectants and emollients. Humectants have an effect on moisturizing the skin and the ability to retain its water while emollients act on nutrition. Understanding your skin’s needs and learning to read the ingredient list of...

For years, oils have been rated and ranked for their health benefits, their uses and their popularity as we are constantly learning about their characteristics and virtues... Since olive oil and coconut oil are the favoured oils at Néolia, we decided to engage them in a superhero combat to determine which one is the ultimate oil... HEALTH Coconut oil has made a remarkable entry on...

Do you often look in the mirror and find yourself thinking your hair looks dull? Many things can contribute to making your hair seem less than unharmed even if you avoid the typical assailants such as hot tools. The drying effects of seasonal arid air both inside (thanks to your radiator) and outside (cold winter winds) not to mention tight ponytails and even brushing out...

Shiny hair is generally associated with overall good health. However, the products you use can make significant difference. The key is to find the right regimen to keep your hair clean and healthy. Here are some hair care tips to help your hair become glossier than ever : Never overlook conditioner. Conditioning the hair helps to trap in the moisture that is stripped by shampoos,...

PH is often at the centre of misleading marketing stories. To better understand why, let's explore what pH really is. PH measures the acidity or alkalinity of an aqueous solution. Its levels vary from 0 to 14, 7 being neutral, below 7 being acid and above 7 being alkaline. The skin in itself does not have a pH level, it is the secretions from sweat...

In order to help you overcome the total confusion that ensues as you stand in front of the olive oil section of your grocery store, here are a few important facts to remember in order to pick out the best ones for you : 6 categories of oil VIRGIN OILS: THE BEST Extra virgin olive oil (maximum acidity of 0.8%) Virgin olive oil (maximum acidity of...

Since we have a passion for olive oil and jump on every single occasion to praise its virtues, we decided to elaborate a list of all ingenious ways it can be used. Hair Treatment Warm up the olive oil and apply it all over the ends of your hair and scalp. Leave it in for 10 to 20 minutes, and then shampoo it out! Lip/Body...

The desire to better ourselves often implies physical changes to your body. As far as trends go, dry brushing is just as popular as any trendy detox when it comes to prepping your body for its best bikini season yet. Here are some of the benefits of this type of exfoliation: -Improves blood and lymphatic circulation -Helps lessen water retention -Contributes to reduce the appearance...

Coconut oil is very trendy. Its benefits in nutrition are numerous and are equally impressive when it comes to its use in cosmetics. What makes coconut oil so remarkable is its richness in fatty acids (lauric acid and myristic acid) that is far superior that in other vegetable oils. In fact, the composition of coconut oil promotes its absorption in the skin and hair. It...

Many people have asked us: the main ingredient in the Néolia soap bar is sodium olivate rather than pure olive oil … is that true? Néolia olive oil soap is a truly unique and high-quality product. The use of sodium olivate differentiates it from other soaps on the market. Because of the process by which it is manufactured, the Néolia olive oil soap bar is...

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